i.
Hunch Back, Raise Hands, Press Down
Disperse the Clouds, See the Moon
Diagonal Flying Posture (R)
Diagonal Flying Posture (L)
Trigram Palm Strike
Pull (earth)
Block (heaven)
Resist (water)
Push (fire)
Repeat

ii.
Embracing Palm
Left Twist Step Palm Strike
Lady Playing the Pee Par
Left Open Flying Posture
Right Open Flying Posture
Repeat

iii.
Embracing Palm
Left Twist Step Palm Strike
Lady Playing the Pee Par
Step (L), Single Whip
Raise Hands Posture
Crane Cools its Wings
Tiger Push the Mountain
Open Hands, Close Hands
Repeat

iv.
Single Whip
Cloud Hands (3) (R,L,R,L,R,L)
Seven Stars Posture
Right Heel Kick
Left Heel Kick
Left Heel Kick
Left Open Flying Posture
Right Open Flying Posture
Repeat

v.
Single Whip
Lady with the Shuttle 1
Lady with the Shuttle 2
Lady with the Shuttle 3
Lady with the Shuttle 4
Pull (earth)
Block (heaven)
Resist (water)
Push (fire)
Evolve, Open Hands, Close Hands
Repeat

vi.
Single Whip
Cloud Hands (3) (R,L,R,L,R,L)
Tornado Kick (L)
Eagle Standing on the Left Leg
Thunder Hitting the Water
Pull (earth)
Block (heaven)
Resist (water)
Push (fire)
Evolve, Open Hands, Close Hands
Repeat