3 gifts

tranquillity in movement

relaxes and warms the body
brings calmness of mind
nourishes the internal organs
improves circulation
strengthens the legs

Every Saturday
8.30 - 9.30am
By the Lagoon
at Dee Why Beach

more details

New Tai Chi Sword class

Saturdays 7.45am to 8.30am

New classes will start Saturday, 1st October, and will run every Saturday in October except, 15 October.

Cancellations for wet weather will be advised by mobile phone or you can call me if you like.

See you there.