3 gifts

3gifts is a Tai Chi school operating on the Northern Beaches of Sydney. It was founded by Tina Barry in 2000. Tina studies with Dr Tennyson Yiu at the Tai Chi College of Australia.

Tai Chi is about energy flow and harmony between the mind and the body.

The movements in Tai Chi are natural and flowing and when combined with deep breathing make the mind feel calm and peaceful.

Classes

Classes are held every Saturday by the Lagoon at Dee Why Beach on the Northern Beaches of Sydney.